About

I have had a passion for fitness for a long while now and I have turned my passion towards helping others to reach their health and fitness goals.

When I started out, looking to lose weight and get fit for a tough mudder race I signed up for I had no idea where to start or what to do. Trying out different things to see what I liked, to not being sure about nutrition and going blindly into everything. I felt lost.

When I became a personal trainer i wanted to make it a goal of mine to help people starting out on their fitness journey and ensure that no one felt lost or unsure of what to do.

To this day I still strive to help people this way and although everyone’s goals are different I like using strength basics to help you get where you want to go. Learning simple movements and adding to them over time allows you to become not only stronger in the gym but stronger in general life as well.

If you choose Beyond the Bar for personal training you will become both physically and mentally stronger in everything you do.

 

Location

Results Gym
The Arches
19 S College St
Aberdeen AB11 6JX

Hours

7am – 8pm Weekdays
9am – 3pm Weekends